Ghandi’s Views on Health

Ghandi’s Views on Health

Gandhi was a big believer in treasuring health. Gandhi was an independent thinker. He looked at all ideas afresh. He believed that modern medicine is the bane of man when used to perpetuate bad habits. Unpleasant reactions to food, drink or bad habits are our...
5 Tips for Slowing Aging

5 Tips for Slowing Aging

Aging is always challenging in any society. The body and mind change in different ways that may not always be comfortable. We move more with more caution and may tire more easily. But there are ways to counteract aging. Here are five ways that you can slow aging and...

Four Fall Health Tips

1. Get Outside – Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to exercise outdoors and enjoy cooler temperatures....

Happy Year of the Snake

February 10th marked the start of the Chinese Lunar New Year 2013, the Year of the Snake.  Snake years are considered favorable, so 2013 should be a positive year for business and personal fortunes. In thinking of your small business or entrepreneurial venture, this...

Making New Year’s Resolutions Succeed

Health goals are the leading category of New Year’s resolutions, which is why it’s so popular to start diets or a new exercise program in the month of January. One of the most effective ways to make a resolution stick is to check in about your self-perception...