by jodi | Sep 10, 2022 | Alternative Medicine
With Marin County temperatures hitting 110 degrees in the summer, it’s important to plan ahead on how to deal with the extreme heat. In fact, rising heat has been increasing in occurrence and duration, according to the Environmental Protection Agency and this trend...
by jodi | Aug 6, 2022 | Alternative Medicine
Every brain changes with age, and mental function changes along with it. Mental decline is common, and we all want to find ways to boost function as we age. But cognitive impairment is not inevitable. Here are 8 ways you can help maintain brain function. 1. Get mental...
by jodi | Jul 6, 2022 | Alternative Medicine
Adapted from the Marin Magazine July 2022 article by Maria De La O Marin County, CA has always been a mecca for health and wellness. In fact, a 2022 report from the University of Wisconsin and the Robert Wood Johnson Foundation lists Marin as no.1 in the country in...
by jodi | Jun 6, 2022 | Alternative Medicine
We can expect that the number of people traveling will undoubtedly be the highest we’ve seen since 2019 as the virus wanes or causes less severe symptoms. That being said being said, the potential of getting sick while on vacation has always been there, especially...
by jodi | May 6, 2022 | Alternative Medicine
Inflammation, which is also referred to as swelling, is part of the body’s natural healing system to help fight injury and infection. But it doesn’t just happen in response to injury and illness. An inflammatory response can also occur when the immune system goes into...
by jodi | Mar 17, 2022 | Alternative Medicine
The majority of people who contract COVID-19 recover in about two weeks or less. Yet, for some, the symptoms linger longer and they can negatively affect all systems of the body, including multiple organ systems, mental clarity and emotional health. This phenomenon...