by jodi | Jan 6, 2022 | Alternative Medicine
The end and beginning of the year are potent times to reflect on your life and gain clarity about goals and priorities. It’s a time to dig deep and decide whether you’re on track with what you want to accomplish over the year or whether you need to establish changes...
by jodi | Dec 2, 2021 | Alternative Medicine
Being with friends and family bring much needed nearly post-pandemic social time with friends and family, yet it’s difficult to keep calm for the holidays. It’s a time of giving and catching up with those we may not have seen for close to two years. It’s...
by jodi | Nov 3, 2021 | Alternative Medicine
It’s that time of the year when cold’s come creeping in our body, due to our wet and cold fall. What tea can you use for colds? Everyone wants to know of a quick, easy and effective tea to make. Prepare this tea to soothe sore throats and clear...
by jodi | Sep 5, 2021 | Alternative Medicine
Adapted from an online article from the Cleveland Clinic (https://my.clevelandclinic.org/health/articles/5545-women-and-stress) Stress is your body’s response to the daily events that occur in your life. It can be positive and motivate women to achieve goals, yet it...
by jodi | Dec 10, 2020 | Health Tips
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. And, when we are in the holiday season, these symptoms tend to occur more frequently due to over eating or stuffing yourself with the wrong,...
