Hydrate, Hydrate, Hydrate!

Our bodies release water through urine, sweat and breathing and the body begins to prioritize water usage as soon as we consume too little water. The top priority is the blood; without water the blood loses its viscosity and is not able to adequately transport...

The Role of the Liver in the West

Liver cleansing is significant in the prevention of disease and in alleviating many symptoms that may be difficult to diagnose.   Issues such as bloating, gas, irregular bowel movements, mood issues, menstrual irregularity, infertility, skin problems, weight gain and...