by jodi | Dec 2, 2018 | Alternative Medicine
The holidays are the season for getting together with friends and family, enjoying mulled wine and munching on mince pies. But it’s also a time when all that tempting food and drink seems to be everywhere. You will be tempted, from office drinks, family sized candy...
by jodi | Nov 2, 2018 | Alternative Medicine
The stresses of everyday life may start taking a toll on the brain in relatively early middle age, new research shows. A study of more than 2,000 people, most of them in their 40s, found those with the highest levels of the stress-related hormone cortisol performed...
by jodi | Oct 4, 2018 | Alternative Medicine
When the federal government published its Dietary Goals for the United States in 1977, milk wasn’t included in its recommendations. The dairy industry subsequently pressured Congress to create a program in which producers financed marketing campaigns to promote milk...
by jodi | Aug 10, 2018 | Alternative Medicine
Yoga Teacher and competitive ballroom dancer Tao Porchon-Lynch believes that anything is possible when you listen to your heart. Just before her 100th birthday, she shares her thoughts on living well and opting for joy. 1. I wake up before the sun rises because I...
by jodi | Aug 8, 2018 | Alternative Medicine
Do you know how to tell the difference between a cold and allergies? It’s easy to get them confused. Just ask Paul Ehrlich, MD, a professor of pediatrics at New York University. He’d been an allergist for years when he came down with what he thought was a...
