Diabetes and Traditional Chinese Medicine
Diabetes is a disease when the human body is unable to produce glucose and as the result of it the blood sugar rises too high. There are two types of diabetes, Type I, acquired at birth and Type II, usually found in teens and adults and is acquired by improper diet,...
Chinese Medicine Benefits Children
Children are extremely vulnerable to common viruses, allergies, and illnesses. Even strong, energetic and healthy kids are can get sick when surrounded by children in school, sports programs and after-school care. Antibiotics are used more and more frequently for...
Happy Year of the Snake
February 10th marked the start of the Chinese Lunar New Year 2013, the Year of the Snake. Snake years are considered favorable, so 2013 should be a positive year for business and personal fortunes. In thinking of your small business or entrepreneurial venture, this...
Making New Year’s Resolutions Succeed
Health goals are the leading category of New Year's resolutions, which is why it’s so popular to start diets or a new exercise program in the month of January. One of the most effective ways to make a resolution stick is to check in about your self-perception and...
Five Tips to Beat Insomnia
Five Tips to Beat Insomnia Getting a good night’s sleep is not a luxury; it’s a necessity. Fortunately, if you’re having difficulty sleeping, you don’t have to simply ignore the problem and hope it goes away. There are simple changes you can make to your lifestyle...
Cleansing the Body
Cleansing and detoxifying prepares our bodies for winter. Cleansing the Liver, Kidneys, Intestines and Lymphatic system strengthens the immune system, so we are better equipped to fight off colds and flus. Also, it’s a great way to get into the habit of eating...